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Cynthia has extensive experience as a fitness professional, with over 25 years dedicated to movement and holistic wellness. She holds multiple certifications, including NASM Corrective Exercise Specialist and Certified Personal Trainer, ACE Group Exercise Instructor, and credentials from the Health Fitness Institute (HFI) at Cal State Hayward.

Cynthia empowers individuals through personalized training, dynamic group classes, and dance-based fitness. She specializes in functional movement and adjusting form. She also has a particular passion for working with seniors, and helping clients to move and perform better overall while building up strength.